Eggplant, Zucchini and Sweet Red Pepper Stew
From: AllRecipes
Makes a great veggie main meal!
Prep Time: approx. 20
Minutes. Cook Time: approx. 1 Hour . Ready in:
approx. 1 Hour
20 Minutes. Makes 4 servings.
| 1
eggplant, cut into 1 inch cubes 1/4 cup olive oil 1 cup chopped onion 5 cloves garlic, chopped 1/2 cup Basmati rice 1 zucchini, cut into large chunks 1 large red bell pepper, chopped 3 fresh tomatoes, diced |
1
cup Marsala wine 1 1/2 cups water 1/2 teaspoon salt, or to taste 1/4 teaspoon red pepper flakes 1/4 cup chopped fresh basil 1/4 cup chopped fresh parsley 1 sprig fresh rosemary, chopped |
Directions
1 Place eggplant in a colander and sprinkle with salt.
2 Heat olive oil in a Dutch oven or large pot. Rinse
eggplant and pat dry. Saute until slightly
browned. Stir in
onion and saute until transparent. Stir in
garlic and saute
for 2 to 3 minutes.
3 Stir in rice, zucchini, red bell pepper, tomatoes,
wine, water, salt and red pepper flakes. Cook
over
medium-high heat until mixture reaches a low
boil. Reduce heat
and simmer for 45 minutes, or until vegetables
are tender.
4 Remove from heat and stir in basil, parsley and rosemary.