Black Bean Vegetable Soup
From: AllRecipes
Half of the black beans in this
spicy soup are pureed
with tomatoes, the other half are simmered with
carrots,
onion and kernels of corn. Prep Time: approx.
15 Minutes.
Cook Time: approx. 35 Minutes. Ready in:
approx. 50
Minutes. Makes 6 - 8 servings.
| 1 tablespoon
vegetable oil 1 onion, chopped 1 clove garlic, minced 2 carrots, chopped 2 teaspoons chili powder 1 teaspoon ground cumin 4 cups vegetable stock |
2 (15 ounce)
cans black beans, rinsed and drained 1 (8.75 ounce) can whole kernel corn 1/4 teaspoon ground black pepper 1 (14.5 ounce) can stewed tomatoes |
Directions
1 In large saucepan, heat oil over medium heat;
cook
onion, garlic, and carrots, stirring
occasionally, for 5
minutes or until onion is softened. Add
chili powder and
cumin; cook, stirring, for 1 minute.
Add stock, 1 can of the
beans, corn, and pepper; bring to boil.
2 Meanwhile, in food processor or blender, puree
together
tomatoes and remaining can of beans;
add to pot. Reduce heat,
cover, and simmer for 10 to 15 minutes
or until carrots are tender.